Poor Air Quality Tips for Residents in Massachusetts

For this reason, it is very important to take certain precautions when air quality is poor. Information available on Mass.gov’s Climate and Health website, suggests residents:

• Keep the windows of homes and vehicles closed.
• Move outdoor activities to indoor locations whenever possible.
• Speak with your primary care physician about medications that may help in case of allergies, respiratory symptoms, or asthma-related emergencies. Click here to schedule an appointment.

Poor air quality can affect everyone, but it can be especially harmful to children, older adults, pregnant women, and people with asthma, heart disease, or other respiratory conditions. If you experience coughing, shortness of breath, wheezing, chest discomfort, or irritation of the eyes, nose, or throat, consider limiting outdoor exposure and seek medical advice if symptoms worsen.

Community members are encouraged to stay informed by monitoring local weather and air quality reports. When air quality alerts are issued, reducing strenuous outdoor exercise and using air conditioning or air filtration systems indoors can help minimize exposure to unhealthy air pollutants. Taking simple preventive measures can help protect your health and the well-being of your family during these periods of poor air quality. To check the air quality near you, click here.

Remember that air quality conditions can change throughout the day. Checking the Air Quality Index (AQI) before spending time outdoors can help you make informed decisions about your daily activities. On days when air quality is unhealthy, consider shortening outdoor exposure and taking more frequent breaks indoors.

By working together as a community and following public health recommendations, we can reduce the risks associated with poor air quality. Staying informed, protecting vulnerable family members, and taking preventive measures can help ensure a healthier and safer summer for everyone in Massachusetts.